Monday - Tuesday - Wednesday (AM only) - Thursday - Friday
5:15a.m. / 6:00a.m. / 9a.m. / 5:30p.m. / 6p.m.
Our classes are structured to help people from different walks of life & fitness backgrounds improve themselves physically, emotionally & spiritually through fitness, nutrition & fellowship. We do this through fun yet challenging workouts that can be scaled to meet individual fitness needs. See any one of the coaches for more details.
**ALL NEW MEMEBRS HAVE TO ATTEND EITHER THE 5:30PM CLASS OR 6PM CLASS. MORNING CLASSES ARE NO LONGER AN OPTION FOR ANYONE NEW.
Note: If you are new, PLEASE make sure to arrive 10-15min prior to class in order to complete the waiver!!! This is EXTREMELY important! If you arrive right at class time without completing a waiver, you'll be required to wait until the next time slot to workout.